4 DAY TAKING CHARGE
WHAT YOU NEED TO KNOW
Great continuation
from gym plans
4x/week
Once you’ve built solid base,
build muscle, well-rounded
body/figure
Price: $69.00 USD
Overview
This program is for the more intermediate/advanced lifters who want a little extra to maximize their muscle building and fill out their figure. You’ll be in the gym 4x per week working out your upper and lower body on alternating days with a little extra assistance work to make sure you’re addressing all your muscle groups fully and making the biggest possible gains.What's Included
9-Weeks of Workouts
Meal Plans for Varying Caloric Goals
with Nutrient Information & Food Swap
Options (Vegan Options as Well!)
6-Week Push Up Challenge, With
Instructional Videos
Additional Tutorial Videos and Form
Assessment Help
Dynamic Progress Charts for Both
Strength and Body Composition Tracking
FAQs & Notes Section to Help You Every
Step of The Way!
How it works
After checkout, you will receive an email to
setup your FIT CREWE username & password
Within the FIT CREWE platform, you will have access
to your plan and the unlocked content outlined above
for six months
Access your FIT CREWE plan
anytime, from any device!