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Build & Burn 2.0

WHAT YOU NEED TO KNOW

9-Weeks icon 9-Weeks
5x/week icon 5x/week
Price icon Price: $69.00 USD

BUILD & BURN 2.0
ONE TIME PAYMENT: $69 USD

UNLIMITED ACCESS TO ALL PROGRAMS
MONTHLY: $24.99

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Overview

Train from home without sacrificing your muscle building progression. This high volume plan is for intermediate-to-advanced lifters who need extra work to keep building muscle, even without the gym. You’ll be working out 5x a week, broken into 2 upper and 2 lower body days, plus an optional conditioning day.

Required Equipment

Hip band
Resistance band(s)
Kettlebells OR dumbbells

What’s included

9-Weeks of Workouts
Meal Plans Provided by a Registered Dietitian (1500/1800/2100 cal.), with Grocery Lists & Food Swaps (Vegan Options too!)
Dynamic Progress Charts for Both Strength and Body Composition Tracking
Additional Tutorial Videos and Form Assessment Help
6-Week Push Up Challenge, With Instructional Videos
FAQs & Notes Section to Help You Every Step of The Way!

How it works

After checkout, you will receive an email to setup your FIT CREWE username & password
Within the FIT CREWE platform, you will have access to your plan and the unlocked content outlined above for six months
Access your FIT CREWE plan anytime, from any device!

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