All of my workouts in your pocket

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My Workout Plans

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Ultimate Gym Guide

6 weeks · 4x a week · 60 mins

Weightlifting · Gym

If you want to build strength, get lean, and feel more powerful and confident than ever, stick with me for the next six weeks!

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Step Up Strength

9 weeks · 5x a week · 60 mins

Weightlifting · Gym

This plan is the perfect next step if you already have a foundation of fitness but are ready to get into your best shape EVER!

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3 Day Strength Evolution

12 weeks · 3x a week · 50 mins

Weightlifting · Gym

This is a perfect plan for those who want to achieve their goals without spending a ton of time in the gym.

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About My Fitplan App

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Subscribe to Fitplan

Tap “subscribe” on my Fitplan and follow my exact workout routine on your schedule.

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Perfect Your Form

Maximize your results with HD video instruction and exclusive coaching tips.

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Track Your Progress

Toss the notepad and track your weights, reps and time directly in the app.

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Unlock Your Potential

Maintain your results and reach new goals with +30 Fitplans for as little as $7.99 USD/month.