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pregnancy home

pregnancy gym

postpartum home

postpartum gym

strength home

strength gym

”…I like to focus on the fact that I gained muscle and it enabled me to do all this cool stuff that makes me feel confident. I’m definitely happier with my body now, and there’s a pride in having built it myself.”

“We’ve been following for a while partially due to her extensive range of workouts and helpful videos on correcting form (but mainly because of her quirky dance moves and fluffy cat).”

“…impressive fitness feats, lessons in body positivity, workout ideas for every taste, and super-important form tips — even correcting some of the other mistakes you might see on IG. Plus, she's got pregnancy-specific exercises for the expectant parents out there.”

All the variety you crave with over 20 different programs to choose from & 100+ on-demand classes.

With programs for every stage of life, and level – you’ll always look forward to your workout! Flexible to fit into your schedule and hands-free tracking. Stream Crewe Fitness on any device!

FIND YOUR PROGRAM

SPECIALTY:

BEGINNER

INTERMEDIATE

ADVANCED

MATERNITY

35 Weeks

Home + Gym

3-4x per Week

$99

POSTARTUM

30 Weeks

Home + Gym

3-4x per Week

$99

PUSH UP

6 Weeks

Home+ Gym

4x per Week

$49

PULL UP

4 Weeks

Home+ Gym

4x per Week

$49

BEGINNER

3 Day Rebuild

9 Weeks

Gym

3x per Week

Circuit Workouts

$79

The Building Blocks

9 Weeks

Gym

3x per Week

Starter Plan

$79

Just the Basics

9 Weeks

Gym

3x per Week

Busy Girl

$79

Beginner Bodyweight

9 Weeks

Home

4x per Week

Bodyweight starter

$79

Holiday Home

4 weeks

home

5x per week

No repeats

$49

Holiday Gym

4 weeks

gym

5x per week

No repeats

$49

Bodyweight Home

9 weeks

home

4x per week

Includes bands

$79

INTERMEDIATE

The Muscle Growth Template

9 Week

Home

4x per week

Maximizing Hypertrophy

$99

Build & Burn

9 Weeks

Home

4x per Week

Goal Getter

$79

Ultimate Gym Guide

9 Weeks

Gym

4x per Week

Katie's Favorite

$79

Home Advanced Athletics

9 Weeks

Home

4x per Week

Challenging progressions

$79

4 Day Taking Charge

9 Weeks

Gym

4x per Week

Muscle building

$79

Build & Burn 2.0

9 weeks

home

5x per week

High Volume

$79

Busy Strength

12 weeks

gym

2x per week

Limited time needed

$89

Strong in 12

12 weeks

gym

5x per week

Breakthrough plateaus

$89

ADVANCED

Lower Body Burner

9 Weeks

Gym

4x per Week

Glute Focused

$79

Gym Strength Guide

9 Weeks

Gym

4x per Week

New PRs

$79

Train Like Katie

9 Weeks

Gym

4x per Week

Strength + Muscle

$79

Stronger Faster Better

12 weeks

Gym

4x per Week

More exercises each day

$89

Redefine your pregnancy & postpartum fitness

You’ll get access to supportive content provided by my team of experts, throughout your journey.

Pelvic Health Physiotherapist

Psychotherapist, MSW, RSW

Prenatal & Postpartum Doula, Social Worker

Certified Nutritional Practitioner

Athletic Specialty Training

TESTIMONIALS

I joined Crewe fitness to get back into the swing of things after having my first baby. I started with the postpartum program and it was exactly what I needed

I’m on my third program with Crewe Fitness and loving it! I’ve been working out for years and this is by far the strongest I have ever felt. I get excited to hit the gym after work and challenge myself to be better, faster, stronger!

The biggest takeaway for me is that I got to show my son very early on in his life how strong and dedicated his mom was to moving her body in a whole new way after giving birth.

SUBSCRIPTION OPTIONS

Our subscription offerings are designed to provide you with a cost-effective approach to your health & fitness journey.

With either subscription, you’ll gain unlimited access to all programs (maternity & postpartum too!) weekly circuits on-demand, dietician-approved meal guides and easy access to our team of experts!

BEST VALUE

ANNUALLY

$99.99USD

  • Access to all Crewe Fitness Programs & Levels (includes Maternity & Postpartum)
  • Access to all App Features including Expert Advice, Tips & Tutorials
  • New follow-along workouts published every Monday
  • All Nutrition features
  • 12-month commitment, automatic renewal
  • 3 Day Free Trial

SHORTER COMMITMENT

6-MONTHS

$55.99USD

  • Access to all Crewe Fitness Programs & Levels (includes Maternity & Postpartum)
  • Access to all App Features including Expert Advice, Tips & Tutorials
  • New follow-along workouts published every Monday
  • All Nutrition features
  • 6-months commitment, automatic renewal
  • 3 Day Free Trial

“ I’ve been fortunate enough to coach clients for years to help them reach their goals with both nutrition and fitness. I created maternity fitness programs while being pregnant myselft and I’m currently on my own postpartum journey. I’ve worked with experts in the industry to provide comprehensive plans that work for REAL moms and the everyday struggles (& wins) we all encounter. ”