Maternity, Postpartum, and everything in between!


pregnancy home

pregnancy gym

postpartum home

postpartum gym

strength home

strength gym

”…I like to focus on the fact that I gained muscle and it enabled me to do all this cool stuff that makes me feel confident. I’m definitely happier with my body now, and there’s a pride in having built it myself.”

“We’ve been following for a while partially due to her extensive range of workouts and helpful videos on correcting form (but mainly because of her quirky dance moves and fluffy cat).”

“…impressive fitness feats, lessons in body positivity, workout ideas for every taste, and super-important form tips — even correcting some of the other mistakes you might see on IG. Plus, she's got pregnancy-specific exercises for the expectant parents out there.”

All the variety you crave with over 20 different programs to choose from & 100+ on-demand classes.

With programs for every stage of life, and level – you’ll always look forward to your workout! Flexible to fit into your schedule and hands-free tracking. Stream Crewe Fitness on any device!

Redefine your pregnancy & postpartum fitness

You’ll get access to supportive content provided by my team of experts, throughout your journey.

Pelvic Health Physiotherapist

Psychotherapist, MSW, RSW

Prenatal & Postpartum Doula, Social Worker

Certified Nutritional Practitioner

Athletic Specialty Training

A community that cheers you on

Connect with women from all over the world on the same journey as you.

Specialized exercise programs that deliver results

Whether you are looking to move safely through pregnancy, rebuild postpartum strength, or somewhere in-between, get motivated with training programs that help you navigate through life, on your schedule.

Start today!

Cancel anytime. Available worldwide.


35 weeks of workouts

Includes Home & Gym programs

3x per week, with a 4x option for the 1st trimester only

34 -45-minute workouts

One time payment

1 year app access from date of purchase



30 weeks of workouts

Includes Home & Gym programs

3x per week, optional 4th day dedicated to cardio

34 -45-minute workouts

One time payment

1 year app access from date of purchase



Includes Maternity & Postpartum plans

Over 18 workout programs for all fitness levels

Workouts range from 2x-4x per week

20 – 55 minutes,

typically 9 weeks in length

Recurring payment

up to 65% off START TODAY

Join our community!

“ Thank you so so much for creating programmes that I just enjoy doing! I look forward to working out, I look forward to challenging myselft and getting stronger. Nut most of all you've made me a better mum to my children, giving myself time to exercise makes me feel better, it helps my mood, so I'm happier, more patient, I have more energy and it's making my whole family more active. ”

-Zoe A.

“ I feel stronger, have more energy, and my balance has improved. I’ve enjoyed the motivation from the group, the encouragement, and seeing everyone not only flourish, but to have a space to chat about struggles without judgement. ”

-Victoria J.

“ When I run that 5km damn near effortlessly, when I do the full reps and sets of assisted pull ups, when I squat the 90lbs with good form...I feel the change and feel damn good about it! I hit the beach near my hometown and saw so many people I grew up that I hadn’t seen in 18 years and when it came down to it felt zero shame or awkwardness about me being in a bikini for that reunion. ”

-Christine S.

“ I’m six months pregnant and so grateful for Katie’s maternity program. The other maternity workout programs I found were basically pilates and soso boring when you’re used to HIIT and barbells. I’m so grateful for the program Katie put together where I can still feel like my strong self and know that my little one is just fine in there. ”

-Patricia S.

“ I feel strong, I feel excited for what’s next, and feel really grateful for what my body lets me do. Thanks for putting this all together, the lives were awesome and the froup support was so often what I needed to stay motivated and picked up when I wasn’t feeling into it. I would 100% do another program and thinking about driving into Taking Charge next! ”

-ToniAnn D.
“ I’ve been fortunate enough to coach clients for years to help them reach their goals with both nutrition and fitness. I created maternity fitness programs while being pregnant myselft and I’m currently on my own postpartum journey. I’ve worked with experts in the industry to provide comprehensive plans that work for REAL moms and the everyday struggles (& wins) we all encounter. ”