Thank you so so much for creating programmes that I just enjoy doing! I look forward to working out, I look forward to challenging myself and getting stronger. But most of all you've made me a better mum to my children, giving myself time to exercise makes me feel better, it helps my mood, so I'm happier, more patient, I have more energy and it's making my whole family more active.

I feel stronger, have more energy, and my balance has improved. I’ve enjoyed the motivation from the group, the encouragement, and seeing everyone not only flourish, but to have a space to chat about struggles without judgement.

When I run that 5km damn near effortlessly, when I do the full reps and sets of assisted pull ups, when I squat the 90lbs with good form…I feel the change and I feel damn good about it! I hit the beach near my hometown and saw so many people I grew up that I hadn’t seen in 18 years and when it came down to it I felt zero shame or awkwardness about me being in a bikini for that reunion

I'm six months pregnant and so grateful for Katie's maternity program. The other maternity workout programs I found were basically pilates and so so so boring when you're used to HIIT and barbells. I'm so grateful for the program Katie put together where I can still feel like my strong self and know that my little one is just fine in there.

I feel strong, I feel excited for what's next, and I feel really grateful for what my body lets me do. Thanks for putting this all together, the lives were awesome and the group support was so often what I needed to stay motivated and picked up when I wasnt feeling into it. I would 100% do another program and thinking about diving into Taking Charge next!